Engaging Hyperactive Kids in Productive Learning –

A teacher has dozens of students with individual quirks. Some may be more hyperactive than others, and getting them to stay focused can be a task on their own. So how can you help them combat carelessness and thought overload? Well, you might have heard of bullet journaling, an organization method developed by Ryder Carroll. Whether your students are in middle school or high school, being organized is a catalyst to success.

In this article, we’ll explore how to bullet journal, its many benefits, and a few helpful template ideas for your students.

how to bullet journal

What is a Bullet Journal?

A bullet journal, or BuJo, is a planner, diary, and an outlet for written meditation, all wrapped up in one book. It’s a dynamic way to coordinate your busy life into a system that works for you. That way, reaching your goals and being more productive becomes feasible.

You can buy bullet journals with templates, but it may be too limiting for your students. Instead, you can invest in blank or dot grid journals for your students, and this flexibility allows them to customize it to their unique goals.

For example, devise a daily log, monthly calendar, long-term objectives, etc. and include bullet points, symbols and graphics in each section.

Teaching your kids how to bullet journal should be a fun and creative process. But do note that a BuJo is only effective if it serves its author well.

Why Students Should Learn How to Bullet Journal

There aren’t many tools available for hyperactive children and adolescents, especially those with ADHD, to help keep them sharp. As a result, they are more prone to being forgetful, distracted and often abandon one task for another.

With a BuJo, however, kids can learn to stay disciplined and mindful, improving productivity in learning. Students will also start taking responsibility for their own schedules, school assignments, extracurricular activities—even self-care routines.

They may jot down everyday tasks, circle significant events, and do end-of-the-day reviews to migrate unfinished engagements. When updated daily, they’ll eventually learn how to cross off distractions and prioritize things that matter.

Most importantly, a clear mind will help your students build self-confidence.

Why Students Should Learn How to Bullet Journal

How to Get Started

It’s bound to get overwhelming at first, but once the smoke clears, your efforts will not go in vain. To get your kids started, instruct them to get their life down on paper:

  • Write down their class schedule.
  • Create a section for homework assignments according to each subject.
  • Make a monthly/weekly calendar to schedule extracurriculars, ie sports, study groups, clubs.
  • Be sure to note upcoming project due dates and exams on the calendar as well.
  • Set achievable goals for the semester, then write down daily and weekly tasks necessary to reach them. These goals can be as simple as cleaning their desk or getting extra study hours in.
  • Create a habit and grade tracker to see how they are doing throughout the semester. (See more below)

Remind your students that “Habits change into character,” as the poet Ovid once said.

Other Spreads to Include in a BuJo

Now, let’s take a look at some helpful bullet journal spreads your students can implement. Remember; to each their own! Allow them to be original with their BuJos in conjunction with these suggestions.

Beginning with an overview or a semester-at-a-glance page can come in handy when planning monthly and weekly calendars. It also helps students see their whole semester mapped out clearly, including critical due dates, tests, holidays, etc.

Overview how to bullet journal

Make a spread for each class to stay on top of assignments while keeping up-to-date with grades. Your students can record class times, location, teacher’s contact information, etc. Documenting the grades received for each subject or the weight of specific projects can let them know what to focus on more.

Tell them to add an asterisk ‘*‘ beside the bullet point or dash for more urgent tasks. Additionally, a good tip to offer is color-coding classes with different colors to be visually organized.

Class Details

Track study sessions, be it individually or with a study group. This layout will help hyperactive kids in their time management skills, something we all could use for life. They can note down the hours of study for each day so that they reach their goals faster.

We are all made up of personal habits. Habit trackers are a practical tool that helps motivate students to be consistent in what they do. If they successfully stay productive in study sessions and workouts, these regular routines might become character traits down the road.

Habit Tracker

It’s never too early to learn to budget. Students likely have certain sums of allowance, and teaching them how to track expenses is essential. This capability can prove helpful when they go to college, a time when money is usually tight.

Guide your kids on how to bullet journal while teaching them to plan English essays, so it feels more manageable. Two birds with one BuJo! Perhaps you can create a spread for them, dividing the assignment into smaller sections:

  • Main points
  • Structure/Outline — paragraphs, topic sentences
  • Questions to discuss

At the top, you can include word count, due date and title.

This page encourages students to strive for excellence throughout the school year, from academics to fitness and other personal goals. Tell them to write down short-term and long-term goals, such as what they want to achieve in a week, after a semester, etc.

Goals

Ensure that your students don’t neglect mental health care! They can add lots of visual reminders and inspirational quotes on this page to help them get depressed. Also, include therapeutic activities such as listening to music, reading a favorite book, doing yoga, etc.

Lastly, a grade tracker lets students know how they’re doing without having to hoard old papers. Color-coding each grade is a convenient way to get an overall idea of ​​how well they’re doing and pinpoint areas for improvement.

Grade Tracker

Bullet journaling does take work to maintain, but most things are worth executing. On the bright side, carrying out daily reviews and staying on top of everything is a gratifying feeling. Kids will experience more peace of mind, better concentration and more energy.

If you liked this, check out other interactive strategies to engage your students on our blog.

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